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WANDERLUXE yoga | The art of beautiful skin

WANDERLUXE yoga | The art of beautiful skin

  As our largest organ in the body, our skin can sometimes be the one we neglect the most For me, ‘outbreaks’ and not the throw the cup across the room type, are generally portrayed by break outs and congestion … Gross topic of conversation I know !!! I see most skin issues stemming from Hormonal In balances and relative changes inside But for those ‘not so easy to diagnose’ skin irritations perhaps look at the following (Thanks to Carla Oates from Feeding Your Skin) for some fantastic pointers)  Increase foods that are rich in Phytochemicals, Anti oxidants and Live...

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WANDERLUXE yoga | As the name suggests

WANDERLUXE yoga | As the name suggests

The WANDER of Life..  WANDERluxe Yoga as the Name suggests lends itself to experiencing WANDER both externally and internally A healer I saw many years ago, looked me in the eyes and asked me to continue to see the WANDER in everything.. Like literally everything ! The opening of a flower, the post man arriving, the garbage truck leaving. .. water running out of a tap Every time I get overwhelmed, stressed or experience feelings that define to me a lack of clarity I remind myself to see the world as one of Wander. Perhaps seeing things like a child...

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WANDERLUXE yoga | Meditation

WANDERLUXE yoga | Meditation

For me, meditation was never really a practice i struggled with. As a teenager and into my early 20's i would take my self to meditation groups, hari krishna chanting and meditation circles and silent retreats and different forms of meditations… originally i was drawn to meditation as a powerful tool to reduce stress and tension, but know i use meditation to gain clarity, increase my awareness and energetic channelling. Its a tool i use to directly connect me with divine intuitionAs noted by Jonni Pollard of 1 Giant Mind, "When we are able to meet life's challenges with increasing...

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WANDERLUXE yoga | Sporteluxe

WANDERLUXE yoga | Sporteluxe

So grateful to have WANDERLUXE Yoga 2016 Experiences, featured on Sporteluxe ! Looking forward to meeting the Sportluxe Team & hosting an event in Sydney with Hom Yoga - stay tuned for January Event Details, so you can learn more about our Wellness Experience's - taking you to Global Luxe Destination's.This yoga retreat will take you on a bespoke wellness journey - http://www.sporteluxe.com/this-yoga-retreat-will-take-you-on-a-bespoke-wellness-journey/ SporteluxeWANDERLuxe Yoga offers guests the opportunity to reconnect, rebalance and relax with like-minded people in the comfort of luxurious surroundings. We have the inside scoop.SPORTELUXE.COM

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WANDERLUXE yoga & life | Compass to my Heart

WANDERLUXE yoga & life | Compass to my Heart

Recently visiting a 'card reader' on New Years day was a light bulb moment for me, that i am already living my Life Purpose. For a long time i have told clients, friends, family that everything i do is a direct extension of who i am, what i love and what i am passionate about. But i am not only saying that i am doing it…. Perhaps along my path i have met a lot of people who were in direct alignment with their passions and were living proof that you could live the life of your dreams. So this...

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